teacher_L_AmyAllen

Amy Allen


Kundalini Yoga


Amy began practicing yoga over ten years ago while living in Hawaii. Amy left Hawaii to attend the Bikram Yoga College in a 9-week intensive Teacher Training in Los Angeles, and has been teaching Bikram Yoga full-time for the past seven years. In 2009, Amy took her first Kundalini Yoga class and knew instantly that "this work needed to be done." She believes, very deeply, that the power to heal lies within each of us. Amy recently returned from Rishikesh, India where she participated in the KRI Level One Aquarian Teacher Training Program with Gurmukh Kaur Kahlsa from Golden Bridge Yoga. Amy looks forward to sharing with her students the joy she finds in this very special practice.