Helena Ellis Sweet
Vinyasa and Gentle Yoga
Helena Ellis Sweet grew up in Europe before settling in New England where she began practicing yoga in her teens. For most of the last 12 years she has practiced at local studios and in Cambridge, Massachusetts. Most recently, Helena trained with Peg Oliviera through 108 Monkeys in New Haven. Helena is a certified 200 hour Registered Yoga Teacher and also holds a Master's Degree in education from George Washington University. She has taught children and adults for the last 15 years in classrooms and in studios. Helena's goal is to make yoga available to everyone and every body; her class is appropriate for all levels from beginners to advanced practitioners.