Celebrating moms in the month of May, meet Missy!
Tell me a little about yourself. What is your profession, interests and/or hobbies?
I am the founder of Beam Talent where I help professional services firms identify, attract, and hire the right people to scale their business. I moved to Litchfield two years ago and love hiking and exploring beautiful Northwest Connecticut and spending time with friends, hosting old friends and making new ones.
I stay very busy with my family. I have two little boys and I’m a newlywed. I love hiking and exploring all the great gems that Northwest Connecticut has to offer.
How long have you been practicing yoga? What drew you to it? And how did you discover Charym?
I discovered Charym shortly after I rented an office at Yardworks, the co-working space next door. It was wonderful to have a beautiful, peaceful space to practice yoga and enjoy some movement between meetings and work.
How has your yoga practice benefited your day to day life?
With consistent practice, I’ve built my strength and flexibility. I’ve also found yoga is a great place to pause and savor the present moment.
What about Charym encourages you to come to practice?
Three things bring me back over and over. The teachers are so warm and supportive, the community is so welcoming and gentle, and the studio space is stunning.
What is your favorite class or favorite memory from class at Charym?
I love Dynamic Yoga with Emile Sorger and join as often as possible.
What would you say to someone who wants to start yoga but is nervous or hesitant, or is too busy to fit into their schedule?
Charym is an incredibly welcoming community and the teachers offer so much range!
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