Mare (Mary Louis Rubin)

Mare has been practicing yoga for three decades and teaching since earning her 200-hour certification with ISHTA Yoga in 2021. She will soon complete the additional 300 hours of training to become a 500-hour ISHTA-certified teacher.

From the moment in her twenties when she experienced her first yoga class, she knew the body-mind connection she felt was something she needed to explore in her life.

Having been laid off from an unsatisfying corporate job just before the world shut down in 2020, Mare is grateful to have had the opportunity to focus on yoga and embrace a new path. Whatever changes and challenges life may bring, Mare believes the practice of yoga helps guide us through our experiences with more awareness, acceptance, balance, and grace.